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            WLS Center E-Newsletter 
            
            
            A 
            FREE publication from 
            
            http://www.wlscenter.com 
            
              
            
            
            Hosted by 
            Barbara Thompson 
            Author of: 
            Weight Loss Surgery: 
            Finding the Thin Person Hiding Inside You. 
            
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              When 
              I was speaking in Wichita Falls, TX at the beginning of May, I had 
              the great pleasure of meeting Dr. Kenneth Warnock. He made a 
              comment to me that I have thought of  often ever since.  He told 
              me that he makes sure that his patients know that no matter how 
              well or poorly they do after surgery, he still loves them. That 
              touched me. We need more Dr. Warnock’s because a lot of us have a 
              rough time with this surgery over the long term, and we need to 
              know that someone still loves us.  For those of you going through 
              rough times at the moment, I hope the article on dealing with 
              those times will help you.   
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            In This Issue  | 
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             * Program Fees 
            * Telephone Seminar on Exercise – Register Now 
            * American Society for Bariatric Surgery 
            * Research Article: Getting Help 
            * Follow Up on Water  
            * Recipe: Peanut Butter Cookies 
            * How Do You Maintain Your Weight Loss  
            * Spreading the Word in Michigan, Wisconsin, New York and Las Vegas  | 
           
         
      
        
        
          
          
            
              
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              Program Fees | 
             
            
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               I received the following question from 
              Christina Lee from San Antonio, TX who has agreed to have this in 
              the e-newsletter. 
              Barbara,  
              I love your website!! I recently called a bariatric surgeon's 
              office to inquire and set up an appointment for the surgery. My 
              insurance paid 100% but this office told me there would be one 
              thousand dollars in "program fees" that would not be covered, five 
              hundred at the time of the decision for surgery and right before 
              it. If the surgery is supposed to be fully covered, how can they 
              charge these extra fees? 
              Hi Christina, 
              We all think of our surgeons as those who have saved our lives.  
              And for the most part that is true. However, aside from bariatric 
              surgery being a profession, a passion and a calling, it is also a 
              business.  While your insurance company may be paying 100%, many 
              insurance companies are paying 100% of a very low fee because the 
              insurance company negotiates the fee 
              they will pay with the hospital. There are some surgeons who are 
              receiving $1700 to perform the surgery. With that $1700 the 
              surgeon must cover malpractice insurance, a staff, office rent, 
              all of your office visits, their time reviewing your case, meeting 
              with patients who get scared off and never have the surgery, study 
              to keep up with their profession, taking emergency calls from post 
              op patients, perhaps pay off medical school bills, and a host of 
              other activities that we might not consider.  
              After all of this, they must still make a 
              living. 
              There is continuing pressure for every 
              surgeon who performs bariatric surgery to have a 
              complete aftercare program, 
              especially in light of the new Centers of Excellence concept. Many 
              insurance companies will allow patients to have their surgery 
              performed only by surgeons who have such a program and good 
              outcomes. But insurance companies do not reflect these 
              requirements in the reimbursement that they pay. 
              The insurance companies are paying only for the 
              surgery, not for the aftercare that is essential for a successful 
              weight loss.  No one does 
              this for free, so in your case, you have to pay athe
              portion of what 
              the insurance company does not.   
              If you have ever had your gall bladder out, 
              you go to the hospital, have your gall bladder out, have maybe one 
              follow up appointment and you are done. Weight loss surgery is 
              obviously not the same. There are so many questions to be 
              answered. No one feels a need to buy a book like mine on gall 
              bladder surgery or to go to support group meetings with other gall 
              bladder patients. We have so many questions to be answered. This 
              whole process costs someone.  
              In general, this problem is not the fault of 
              your surgeon, but a problem with your insurance company that may 
              not be providing adequate reimbursement.  I don't recommend 
              necessarily shopping around for a surgeon that doesn't charge for 
              a program.  That other surgeon who doesn’t charge just might not 
              have a program at all. And one of the ways of being very 
              successful with this surgery is to participate in all that the 
              program has to offer. 
              The paying of program fees is not very 
              common, but it does happen. I would very much like to hear from 
              other patients and their opinions of program fees and how 
              widespread this is. 
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              Upcoming 
              Telephone Seminar 
                
              
              
              Exercise: 
              
              You Can’t Reach Goal without It
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               What: 
              Barbara Thompson Interviews Exercise Guru, Jon Gestl 
              When: 
              Wednesday June 23rd, 2004, 8:00 PM Eastern Time 
              I receive so many emails from people who are 
              concerned because they are gaining weight.  It is very scary after 
              going through so much to get thin.  So in planning my next 
              telephone seminar, I wanted to address this vital topic by approaching 
              it through exercise.  Exercise is such an important key to getting 
              to and maintaining your goal weight.  But let’s face it, very few 
              of us really enjoy exercising.   
              I am very excited to announce that my next 
              telephone seminar will be on exercise with Jon Gestl, a former US 
              National Sportsaerobic Champion who had his own negative issues 
              about exercise to overcome. We will cover issues as what to do if 
              you have hit a plateau, how to exercise if you have limited 
              mobility such as a bad back or are wheel chair bound, and how to 
              stay motivated to keep exercising. Jon has a lot of handouts for 
              you that you will be able to download that will give you 
              additional information.   
              The last telephone seminar was so popular that 114 
              people signed up!  That is quite a crowd to be on a line and 
              asking questions. This time we will have an operator to field 
              questions so that none of us will be bothered by any background 
              noise.   
              If you are really serious about wanting to do 
              your best with your surgery, you won’t want to miss this fabulous 
              telephone seminar.   
              
              
              Click here for more information and to register:  
              
              http://www.wlscenter.com/teleseminar/exercise/jongestl.htm  | 
             
           
          
       
      
        
        
          
          
            
              
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              Our 
              Office Will Be Closed! 
              Our office will be closed from Friday June 11th 
              until Friday June 18th.  We will be attending the 
              annual meeting of the American Society for Bariatric Surgery in 
              San Diego, CA. You will still be able to order online, but the 
              orders will not be filled until our return on the 18th. 
                
              
              So get you orders in early. 
               
              I hope to come back with updated information 
              and if you will be attending the meeting, I hope to see you 
              there!  Our Exhibit booth is # 333.   | 
             
           
          
       
      
        
        
          
          
            
              
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              Sometimes our very best plans get derailed because stuff happens. 
              I was en-route to Grand Rapids, MI to speak for Dr. Scholten’s 
              practice and the hard drive in my laptop died. That meant I didn’t 
              have my presentation which is really good and really funny and I 
              was speaking in front of 260 people. I tried not to panic and I 
              asked for help, and those I asked for help came through for me. My 
              husband was able to email the slides to Terri Martintette from US 
              Surgical who brought them to me. And eventually it all worked out. 
              But there were many scary moments in between. 
              Life provides us with many lessons and humbles us in so many 
              ways. Despite our best plans and efforts, things don’t always work 
              out as we expect. This may relate to your weight loss at this 
              point in time. It may not be what you hoped. Or you may have hit 
              your goal and are now regaining weight. The life’s lesson that I 
              just went through may help you. 
              Don’t panic 
              You have a problem, you’re not perfect and life is 
              messy. And most important of all, you haven’t failed until you 
              decide to give up. You are just being challenged. Believe in 
              yourself that you can find a solution to anything.  You got this 
              far, didn’t you? 
              Ask for help 
              We are not meant to figure out everything 
              ourselves, especially when it comes to obesity. This is a 
              worldwide problem that no one seems to be able to totally solve. 
              This surgery has given us a
              tremendous  tool but some 
              people have tools 
              that work better and more efficiently than others.  
              Sources of 
              help 
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              Support Groups 
              Go, please go. There is no better way (besides this twice 
              monthly newsletter!) to remind you that you are not alone. Your 
              problems are shared by so many others. Fellow support group 
              members can lessen your burden by providing you with inspiration, 
              encouragement, and tips on what has worked for them. If you don’t 
              have a support group, try
              
              http://groups.yahoo.com and join OSSG, the Obesity Surgery 
              Support Group. This will give you the online version. It is 
              important to stay in touch with those in similar situations 
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              Your surgeon 
              Some are better than others in helping you to deal with your 
              concerns, but definitely speak with your surgeon about any 
              challenges that you are having. 
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              Counseling 
              Many insurance plans cover psychological counseling.  Your 
              difficulties may center on eating issues that you might not even 
              be aware of that are causing you to sabotage your own efforts.  
              Try these tips and see if they help you to get back on track. 
              And keep believing that you can do it!  | 
             
           
          
       
      
        
        
          
          
            
              
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            Follow up on Water
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             In the May 1st e-newsletter, I 
            continued an article on water and suggested a taste test contest 
            using the different kinds of water. Thanks to Jen Busard for letting 
            us know how her support group did.  
            Hi Barbara, 
            I made the survey a little harder.  I had 4 kinds of bottled water 
            (spring water, municipal water, artesian water and tap water).  Then 
            I had our support group guess which one was which.  They didn't do 
            too badly.  There were 13 members who participated, and 5 of them 
            guessed correctly.  The others were very close. Their favorite kind 
            of water was spring water. The support group thought this was fun 
            and informational. 
            Thank you!  
            Jen Busard 
             "Weight No More" Bariatric Support Group 
            Burlington, Iowa  | 
             
           
          
       
      
        
      
        
        
          
            
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            Recipe: 
             
            
                  
            
            Peanut Butter Cookies  | 
           
          
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             Thanks so much to Bobbie Bradshaw at the 
            Shepard Air Force Base, TX for contributing this recipe. This is a 
            recipe for cookies that we eat only once in a great while. But for 
            those rare times when we do eat cookies, this is a good recipe.  
            Hi Barbara, 
            I have this recipe that I created from a recipe that originally 
            called for sugar.  They just melt in your 
            mouth - it is pretty amazing that it does not call for
            flour.  Everyone that has tried the cookies loves them.  Even 
            those who usually don't like "diet" 
            anything.  It really helps with the protein.   
            Peanut Butter Cookies 
            1 cup of peanut butter (plain or crunchy) 
            1 cup of Splenda 
            1 egg 
            Mix these ingredients.  Put some Splenda on a 
            plate.  Drop by spoonfuls into the Splenda and roll the cookies 
            around. Place the cookies on baking sheet and use a fork to cris
            cross the cookies. Bake them at 375 degrees for 8 to10 minutes.  
            Makes 16 Cookies - 4 grams of protein per cookie. 
            If you have a recipe that you would like to 
            share in a future issue of this newsletter, 
            please send it to me at
            
            Barbara@wlscenter.com  | 
           
         
        
       
      
        
      
        
        
          
            
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            How Do You Maintain Your Weight Loss?
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            More Success Stories Needed for My 
            Next Book 
            Are you 2 or more years post-op? If so, I need 
            to know what your secret is for maintaining your weight. I will be 
            using your story in my next book on maintaining 
            your weight loss long term. You must write at least 1 full page. Anything 
            less than 1 page will not be useable. I also need your before and 
            after pictures sent via email. I need to know how you eat, what you 
            do for exercise, and any tips that you have to offer. This will be a 
            tremendous help to people who are having the common problem of 
            weight gain following surgery, or are struggling to maintain their 
            weight loss. 
            Send your stories to
            
            Barbara@wlscenter.com  | 
           
         
        
       
      
        
      
        
        
          
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            Permission to 
            Reprint
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             You may reprint any items from this newsletter in your own print or 
            electronic newsletter. But please include the following paragraph: 
            
            Reprinted 
            from Barbara Thompson’s free e-newsletter featuring helpful 
            information and research material to help patients succeed following 
            weight loss surgery.  
            Subscribe at
            
            http://www.barbarathompsonnewsletter.com    | 
           
         
        
       
      
        
      
        
        
          
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